Weigh In record (no journal entry) for 17 February 2024
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125.8 kg
Lost so far: 11.4 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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668 kcal
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Fat: 23.87g | Prot: 44.51g | Carbs: 66.21g.
Breakfast: Café, Açúcar, Vigor Requeijão Cremoso Light, Jussara Leite Integral, Ovo Cozido, Visconti Pão de Forma Tradicional. Lunch: Carne Moída Refogada, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido). Snacks/Other: Vigor Requeijão Cremoso Light. more...
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Losing 2.0 kg a Week
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kathellynmendes's Weight History
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