Weigh In record (no journal entry) for 17 February 2024
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70.9 kg
Lost so far: 15.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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537 kcal
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Fat: 13.95g | Prot: 35.16g | Carbs: 68.04g.
Breakfast: Mate Amargo, Queso Crema, Ciruela, Tostadas de Pan Integral, Miel, Tomates Cherry. Lunch: Cebollas, Arroz Integral, Tomates, Milanesa de Pescado. more...
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Losing 0.7 kg a Week
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karina pioja's Weight History
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