Weigh In record (no journal entry) for 17 February 2024
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70.7 kg
Lost so far: 11.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1222 kcal
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Fat: 53.76g | Prot: 61.97g | Carbs: 120.80g.
Breakfast: Deli Reform Sommerfrische, Du darfst Marmelade, Cappuccino, Aerzener das Pure. Lunch: Küstengold Sellerie-Salat, Aerzener das Pure, Rügenwalder Mühle Pommersche Grobe Gutsleberwurst. Dinner: Chili Con Carne. Snacks/Other: Moser Roth Orange Mandel, Orangen, Quarkbällchen. more...
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Losing 0.2 kg a Week
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abarth mieze's Weight History
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