Weigh In record (no journal entry) for 17 February 2024
|
86 kg
Lost so far: 4.5 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 February 2024:
|
1420 kcal
|
Fat: 114.27g | Prot: 84.95g | Carbs: 11.83g.
Lunch: Бабкины Семечки Семечки, Огурец (с Кожурой), Говядина Отварная, Вареное Яйцо, Экомилк Масло Сливочное 82,5%, Дороничи Ветчина Алексеевская. Dinner: Говядина Отварная, Salad Bar Салат с Печенью. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Olga750207's Weight History
|