Weigh In record (no journal entry) for 15 February 2024
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86.2 kg
Lost so far: 13.7 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1121 kcal
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Fat: 25.73g | Prot: 85.46g | Carbs: 131.44g.
Breakfast: Ehrmann Эрмигурт Пудинг Ванильный, ЕС Запеканка с Творогом , Exponenta High-Pro Черника-Земляника. Dinner: Пятерочка Яблоко Сезонное , Седьмой континент Хурма. Snacks/Other: Boombar Протеиновое Мороженое, Bombbar Протеиновое Мороженое Крем-Брюле. more...
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Gaining 2.5 kg a Week
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ladyselya's Weight History
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