Weigh In record (no journal entry) for 17 February 2024
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60.6 kg
Lost so far: 1.4 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1680 kcal
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Fat: 57.66g | Prot: 89.07g | Carbs: 203.34g.
Breakfast: Yakult Yakult, Kraft Singles , Kewpie Ceasar Salad Dressing, Mama Suka Rumput Laut Panggang (Nori), Telur Dadar, Selada, Sari Roti Roti Tawar (1). Lunch: Kubis Cina (Bok-Choy, Pak-Choi), Telur, Dada Ayam, Shirataki Mie Kering, Heavenly Blush Greek Yogurt with Granola. Dinner: Kue Nastar, Indomart Kripik Singkong Pedas, Telur, Jagung Manis Kuning, Kepiting, Nasi Putih. more...
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Losing 2.8 kg a Week
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Jennie__11's Weight History
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