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Not the biggest loss but still a loss nonetheless. Happy weekend!
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72.6 kg
Lost so far: 3.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1405 kcal
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Fat: 31.48g | Prot: 38.56g | Carbs: 163.23g.
Breakfast: Whole Chia Seeds, Tesco Natural Yogurt , Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) . Lunch: Tesco Walnut Cake, White Bread (Home Recipe or Bakery), Red Tomatoes, Woodside Farms Unsmoked Gammon Joint, Cucumber (with Peel), Tesco Little Gem Lettuce, Heinz Salad Cream. Dinner: Whole Chia Seeds, Tesco Natural Yogurt , Tetley Tea with Semi-Skimmed Milk, Grapefruit (Pink and Red) . Snacks/Other: Tetley Tea with Semi-Skimmed Milk, Carling Lager (Can). more...
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Losing 0.6 kg a Week
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Wooly987's Weight History
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