Weigh In record (no journal entry) for 17 February 2024
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102.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1428 kcal
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Fat: 59.85g | Prot: 96.61g | Carbs: 117.64g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. Lunch: AH Gebakken Kibbeling. more...
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Gaining 1.1 kg a Week
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