Weigh In record (no journal entry) for 17 February 2024
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80.3 kg
Lost so far: 10.1 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1875 kcal
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Fat: 64.78g | Prot: 47.17g | Carbs: 95.45g.
Breakfast: Filterkaffee. Dinner: Popp Gurkensalat mit Joghurtdressing, Nudelsalat, Kartoffelsalat, Bratwurst, Purland Nackensteak, Beck's Bier (500ml). more...
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Losing 4.9 kg a Week
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Dirndl24's Weight History
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