Weigh In record (no journal entry) for 17 February 2024
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65.6 kg
Lost so far: 18.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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2088 kcal
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Fat: 154.24g | Prot: 154.26g | Carbs: 22.11g.
Breakfast: Ei, Lidl Rindergulasch, Kerrygold Butter. Dinner: Buko Jalapeno , Erlenhof Kulturchampignons, Oldenländer Rinderhack. Snacks/Other: Milbona Griechischer Joghurt 10%, Koro Drogerie Soja Protein Crispies Schoko, Koro Drogerie Walnussmus. more...
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Losing 8.4 kg a Week
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Comments
17 Feb 24 by member: ines-h
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17 Feb 24 by member: traeumerin46
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Deine Gerichte sehen toll aus und deine Gewichtsabnahme finde ich total bewundernswert. 👍
26 Feb 24 by member: Dani#321
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Dankeschön Dani, dass freut mich zu lesen 😊
26 Feb 24 by member: Pegah1981
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Pegah1981's Weight History
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