Weigh In record (no journal entry) for 16 February 2024
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133.5 kg
Lost so far: 14 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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3065 kcal
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Fat: 117.73g | Prot: 126.07g | Carbs: 333.98g.
Lunch: Yedo Soupe Miso, Planet Sushi Sashimi Saumon Grand. Dinner: Burrata, Poilâne Pain Poilane, Lindt Orange Intense Noir, Carrefour Wrap Poulet Crudités , Herta Pâte Brisée, Saucisse de Porc Fraîche, Vin de Table Rouge, Camembert, Pain au Fromage, Picard Guacamole, Picard Petits Canelés, Cookie aux Pépites de Chocolat, Bacon, Pruneau Sec, Lidl Petit Pain au Fromage. more...
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steady weight
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Royalastre's Weight History
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