Weigh In record (no journal entry) for 17 February 2024
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61.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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462 kcal
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Fat: 12.94g | Prot: 20.41g | Carbs: 68.59g.
Breakfast: Нежинская Молоко 2,5%, Французская Штучка Мука Пшеничная Цельнозерновая, Яйцо (Целое), Бананы, Капучино. more...
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Losing 3.5 kg a Week
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