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Pereverzinka
Journal
17 Feb 24
Pereverzinka's Journal, 17 Feb 24
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Weigh In record (no journal entry) for 17 February 2024
59.1 kg
Lost so far:
2 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 February 2024:
817 kcal
Fat: 34.56g | Prot: 44.92g | Carbs: 80.72g.
Breakfast:
не Молоко Соевое с Бананом, ВкусВилл Творог Мягкий Однородный с Бананом, Кофе.
Lunch:
Alpro Hazelnut & Pecan, Кофе, Магнит Помидоры Черри, Перекресток Филе Куриное в Маринаде, Белый Рис (Длиннозерный, Приготовленный).
Dinner:
Creative Kitchen Сырники с Малиновой Начинкой.
Snacks/Other:
Кофе Латте.
more...
496 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Apple Health - 23 hours.
more...
Gaining 0.2 kg a Week
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Pereverzinka's Weight History
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