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cauel
Journal
22 May 15
cauel's Journal, 22 May 15
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Weigh In record (no journal entry) for 22 May 2015
120 kg
Lost so far:
8 kg
.
Still to go:
30 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 May 2015:
1964 kcal
Fat: 41.13g | Prot: 256.91g | Carbs: 129.46g.
Breakfast:
Lala Yoghurt Sabor a Fresa, Lala Leche Light .
Lunch:
Nopales, Tortillas de Maíz, Chayote, Costillas de Cerdo.
Dinner:
Pan Blanco, Atún en Agua (Enlatado).
more...
4099 kcal
Exercise:
Elliptical - 42 minutes, Sleeping - 8 hours, Resting - 6 hours and 18 minutes, Manejar - 1 hour, Desk Work - 8 hours.
more...
steady weight
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cauel's Weight History
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