Weigh In record (no journal entry) for 17 February 2024
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62.6 kg
Lost so far: 3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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745 kcal
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Fat: 21.67g | Prot: 60.67g | Carbs: 71.77g.
Breakfast: SPAR Apfel, Clever Bananen, Lieber Gesund Bio Schoko Banane Müsli. Lunch: DESPAR Tuna. Afternoon Tea: Happy Harvest Cashewkerne. Dinner: Kalbssteak. more...
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steady weight
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