Weigh In record (no journal entry) for 17 February 2024
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72.4 kg
Lost so far: 4.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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368 kcal
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Fat: 20.31g | Prot: 18.04g | Carbs: 28.84g.
Breakfast: Золотая семечка Подсолнечное Масло Рафинированное, Аладушкин Мука Предпортовая, Сыр Моцарелла, Яйцо Куриное, Кабачок. more...
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Losing 0.5 kg a Week
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lubyra666's Weight History
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