Weigh In record (no journal entry) for 17 February 2024
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68.5 kg
Lost so far: 4.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2024:
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1262 kcal
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Fat: 82.15g | Prot: 65.97g | Carbs: 63.20g.
Breakfast: Кофе, Green Milk Кокосовое Молоко 1,5%, Селедка под Шубой. Lunch: Гречка Отварная, Мясо Индейки (Вареное, Жареное). Dinner: Три Правила Греческий Салат с Мягким Сыром. more...
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Losing 2.8 kg a Week
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vikctori's Weight History
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