Weigh In record (no journal entry) for 16 February 2024
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55 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1450 kcal
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Fat: 102.28g | Prot: 114.38g | Carbs: 17.24g.
Breakfast: Tomates Cerises, Pâturages Les Tranchettes Hamburger au Cheddar, Carrefour Steak Haché Pur Boeuf 15% MG, Amandes, Skippy Beurre de Cacahuète . Lunch: Zanetti Parmigiano Reggiano, Carrefour Chiffonnade de Jambon Sec. Dinner: Pâturages Les Tranchettes Hamburger au Cheddar, Carrefour Steak Haché Pur Boeuf 15% MG. more...
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Gaining 0.6 kg a Week
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