Weigh In record (no journal entry) for 16 February 2024
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94.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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3748 kcal
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Fat: 106.15g | Prot: 249.64g | Carbs: 418.03g.
Breakfast: Lidl Heidelbeeren, Birnen, More Nutrition Chunky Flavour, Lidl Apfelmus, More Nutrition Schoko Drops Strawberry White Chocolate, Vemondo No Milk 1,8%, Wurzener Haferflocken Zart, ESN Vegan Designer Protein Dark Cookies. Lunch: Duplo Duplo, More Nutrition Chunky Flavour Apple Pie, Kaufland Skyr Natur, Aldi Bio Gemüsepfanne Mediterrane Art, Philadelphia Balance, Ja! Hörnchen Nudeln, K-Classic Kochhinterschinken. Dinner: Kinder Riegel (21g), More Nutrition Chunky Flavour, Kaufland Skyr Natur, K-Classic Herzhafte Minis mit Edelschimmel, K-Classic Kochhinterschinken, Ferdi Fuchs Mini Fleischwurst , Lidl Hähnchen in Aspik, Lidl Dinkelbrot. Snacks/Other: Kinder Riegel (21g), More Nutrition Chunky Flavour, Vemondo No Milk 1,8%, Sondey Knusper Keks Kiste, ESN Isoclear Sour Power Flavour, Duplo Duplo. more...
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Gaining 0.7 kg a Week
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NankoFreumann's Weight History
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