Weigh In record (no journal entry) for 22 May 2015
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111.5 kg
Lost so far: 5.1 kg.
Still to go: 52.5 kg.
Diet followed: Reasonably Well.
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667 kcal
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Fat: 40.36g | Prot: 62.42g | Carbs: 12.00g.
Breakfast: Atkins Day Break Strawberry Banana Shake. Lunch: Pork Chops (Top Loin, Boneless). Snacks/Other: Philadelphia Original Cream Cheese. more...
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Losing 0.4 kg a Week
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Rachel116's Weight History
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