Weigh In record (no journal entry) for 16 February 2024
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64.8 kg
Lost so far: 0.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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954 kcal
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Fat: 42.65g | Prot: 62.61g | Carbs: 79.41g.
Breakfast: Bjorg Muesli sans Sucres Ajoutés Raisin, Figue, Abricot, Bjorg Lait d’Amande sans Sucres Ajoutés. Lunch: Oeuf Dur, Ananas, Carrefour Concombres Crème Fraîche et Ciboulette, Carottes, Elle & Vire Carré Frais 0%, Saint Alby Blanc de Poulet, La Boulangère Toastiligne à la Farine Complète 0%. Dinner: Le Cantonnais Bœuf Lok Lak et Riz Asiatique. Snacks/Other: Carrefour Amandes . more...
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Losing 1.4 kg a Week
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