Weigh In record (no journal entry) for 16 February 2024
|
84.4 kg
Lost so far: 2.4 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
1412 kcal
|
Fat: 53.01g | Prot: 72.19g | Carbs: 159.81g.
Breakfast: Жареная или Запеченная Курица. Lunch: Бахетле Торт "Слоеный со Сгущенным Молоком". Dinner: Сыр Российский, Ветчина, Лаваш Тонкий. Snacks/Other: Банан, J7 Сок Яблочный без Сахара. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
polinaburlo's Weight History
|