Weigh In record (no journal entry) for 16 February 2024
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66.2 kg
Lost so far: 5.6 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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599 kcal
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Fat: 20.14g | Prot: 53.76g | Carbs: 46.90g.
Breakfast: Магнит Банан, Магнит Мёд Цветочный Натуральный, Агрокомплекс Молоко 2,5%, Яйцо, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриное Филе, Рис с Овощами. Snacks/Other: Вкуснотеево Творог 9%. more...
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Losing 3.8 kg a Week
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Настя2694's Weight History
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