Weigh In record (no journal entry) for 16 February 2024
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101.1 kg
Lost so far: 15.2 kg.
Still to go: 46.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1630 kcal
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Fat: 78.58g | Prot: 81.21g | Carbs: 156.36g.
Lunch: Zucchini Cake without Icing, Fit & Active Cherry Nonfat Yogurt, Bananas, Zucchini Muffin. Dinner: Schweigert Summer Sausage, Kemps 1% Low Fat Cottage Cheese, Chicken Thigh, Chicken Thigh, White Grapes, Campari Cocktail Tomatoes, Golden Corral Deviled Eggs, Primo Taglio Mild Cheddar Cheese, Deli Sliced Ham, Oscar Mayer Bologna (Made with Chicken & Pork), Envy Apple. more...
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Losing 1.3 kg a Week
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Catgirl67's Weight History
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