Weigh In record (no journal entry) for 16 February 2024
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68.3 kg
Lost so far: 1.6 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1204 kcal
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Fat: 68.69g | Prot: 63.65g | Carbs: 82.85g.
Breakfast: Té Endulzados con Edulcorante de Bajas Calorías, Huevo Duro, La Paulina Queso Port Salut. Lunch: Carne Molida, Tarta de Verdura. Dinner: S&P Tomates, La Campagnola Caballa al Natural, Arroz Blanco Cocido, Huevo Duro, Durazno, Alfajor dx. more...
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Losing 2.6 kg a Week
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