Weigh In record (no journal entry) for 16 February 2024
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74.9 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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547 kcal
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Fat: 14.47g | Prot: 39.86g | Carbs: 61.80g.
Breakfast: Herbalife F1 Shake Capuccino, Herbalife Instant Theedrank Framboos, Herbalife Multivezeldrank. Lunch: Herbalife F1 Shake Capuccino, Chiquita Banaan. more...
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Losing 0.9 kg a Week
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inge.vanlaer's Weight History
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