Weigh In record (no journal entry) for 16 February 2024
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55.4 kg
Lost so far: 16.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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952 kcal
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Fat: 38.14g | Prot: 53.39g | Carbs: 109.33g.
Breakfast: Poços de Caldas Requeijão Cremoso, Banana, Crepioca. Lunch: Excelsior Polenta Palito , Arroz Branco (Cozido), Pepino (com Casca), Alface, Sobrecoxa de Frango. Dinner: Pif Paf Presunto, Queijo Mozzarella, Ovo Frito sem Gordura, Amalfi Pão de Sanduíche Tradicional sem Lactose, Pepsi Pepsi Zero. Snacks/Other: Melancia, Batavo Pense Zero Morango. more...
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Gaining 1.4 kg a Week
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carolinesouza0392's Weight History
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