Weigh In record (no journal entry) for 16 February 2024
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61.8 kg
Lost so far: 3.6 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1247 kcal
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Fat: 48.19g | Prot: 71.21g | Carbs: 137.58g.
Breakfast: Frankonia Chocolat Ciocolata, Hellenic Dairies Coconut Drink - Carpos - Olympus, Herbal Therapy Seminte Chia, Peanut Butter, Edenia Fructe De Pădure, Banana, Lidl Ovaz. Lunch: Romanesti Rosii, Sissi Muschi File, Gusturi Romanesti Telemea, DB Supa De Pui Cu Fidea. Dinner: Nucet Kefir , Gata De Servit Pulpe De Pui Dezosate La Gratar, Home Muraturi Asortate, Ikea Piure, Cooked Broccoli (Fat Not Added in Cooking). more...
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Losing 0.9 kg a Week
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adriana.ene's Weight History
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