Weigh In record (no journal entry) for 16 February 2024
|
106.8 kg
Lost so far: 17.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
543 kcal
|
Fat: 35.27g | Prot: 18.45g | Carbs: 39.07g.
Breakfast: Tereyağı, Bahçıvan Taze Kaşar Peyniri, Dağhan Sucuk, Beyaz Ekmek. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mustafablake's Weight History
|