Weigh In record (no journal entry) for 22 May 2015
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63.5 kg
Lost so far: 17.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1049 kcal
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Fat: 48.46g | Prot: 52.59g | Carbs: 106.47g.
Lunch: GB Vleessalade, Aldi Piccolo. Dinner: Vissaus, Gerookte Zalm, Wortelen, Asperges, Sla. Snacks/Other: Kwatta Hagelslag, Honing, Lidl Eridanous - Griekse Yoghurt. more...
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Losing 1.1 kg a Week
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gezonderleven's Weight History
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