Weigh In record (no journal entry) for 16 February 2024
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58.3 kg
Lost so far: 0.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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990 kcal
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Fat: 44.88g | Prot: 34.98g | Carbs: 114.37g.
Breakfast: Soligo Latte Intero. Lunch: Pane Arabo, Condimento Italiano (fatto con Aceto e Olio), Finocchi Bolliti, Uovo. Dinner: Formaggio Naturale, Condimento Italiano (fatto con Aceto e Olio), Bonduelle Mais Bio, Saclà Olive Nere Snocciolate, Pane di Segale, Radicchio Rosso. Snacks/Other: Mandorle, Mela. more...
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Losing 0.4 kg a Week
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alex.57k's Weight History
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