Weigh In record (no journal entry) for 16 February 2024
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55.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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738 kcal
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Fat: 16.63g | Prot: 34.71g | Carbs: 110.96g.
Breakfast: Canela, Hacendado Leche Semidesnatada sin Lactosa, Plátano, Hacendado Cereales Integrales sin Azucar, Hacendado Yogur Natural Edulcorado 0%. Lunch: Gerblé Trigo, Arroz Rojo Y Quinoa, Consum Atún en Aceite de Oliva. Snacks/Other: DIA Ice Tea Limón, Hacendado Yogomix. more...
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Gaining 1.4 kg a Week
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sopitavegetal's Weight History
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