Weigh In record (no journal entry) for 16 February 2024
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71.8 kg
Lost so far: 15.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1102 kcal
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Fat: 50.11g | Prot: 70.54g | Carbs: 94.04g.
Breakfast: Kania Senf Mittelscharf , Leichter Genuss Käse Aufschnitt, Grafschafter Dinkel Vollkornbrot, Rote Paprika, REWE Bio Snackmöhren. Lunch: DM Sportness Protein Riegel Kokos-Crisp. Dinner: Gemüsebrühe, REWE Beste Wahl Kokosmilch Fettreduziert, REWE Bio Snackmöhren, Grüne Erbsen (Gefroren), Edeka Kichererbsen. Snacks/Other: Mandeln, Gut & Günstig Paranusskerne, Cappuccino. more...
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Gaining 0.7 kg a Week
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Mopsbiene's Weight History
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