Weigh In record (no journal entry) for 16 February 2024
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78.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1127 kcal
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Fat: 25.28g | Prot: 54.57g | Carbs: 169.48g.
Breakfast: Kraina Wędlin Schab Wędzony na Wiśniowo, SPC Chleb Żytni 100% na Naturalnym Zakwasie, Kiwi, Banan, Pilos Serek Wiejski Naturalny. Dinner: Virtu Naleśniki z Pieczarkami i Serem. more...
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Losing 0.6 kg a Week
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skruszewska1's Weight History
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