Weigh In record (no journal entry) for 16 February 2024
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62.6 kg
Lost so far: 3 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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580 kcal
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Fat: 31.87g | Prot: 41.72g | Carbs: 28.54g.
Breakfast: Hähnchenbrustfilet, Bulgur (Gekocht), Ei, Ei, Clever Bananen. Dinner: Arlberger Tyrolini. more...
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steady weight
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