Weigh In record (no journal entry) for 16 February 2024
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1400 kcal
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Fat: 23.94g | Prot: 124.85g | Carbs: 175.67g.
Breakfast: Hacendado Leche Desnatada, Manzana Golden, Banana, Hacendado +Proteínas, Hacendado Avena Crunchy Cacao. Lunch: Pechuga de Pollo a la Plancha. Snacks/Other: La Carloteña Pollo Relleno Asado al Horno, Banana, Hacendado Queso Fresco Batido Desnatado 0%, Arroz Blanco (de Grano Medio, Cocido). more...
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Losing 0.4 kg a Week
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Davidescriba's Weight History
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