Weigh In record (no journal entry) for 16 February 2024
|
79.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2024:
|
868 kcal
|
Fat: 39.68g | Prot: 59.10g | Carbs: 66.72g.
Breakfast: Фили-Бейкер Торт Панчо Мини. Lunch: Яичный Белок, Куриная Печень. Dinner: Яичный Белок, Каждый День Творог Обезжиренный 0,5%. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dyuzhichka's Weight History
|