Weigh In record (no journal entry) for 08 February 2024
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66.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1497 kcal
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Fat: 54.00g | Prot: 94.81g | Carbs: 159.37g.
Breakfast: 泡麵, 雞蛋（整個）, 高麗菜. Lunch: 蘋果, 五木 原味拉麵 (65g), 愛之味 鮪魚罐頭. Dinner: 義美 寶寶純肉鬆, 葡萄, 鱈魚, 糙米飯. more...
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Gaining 4.2 kg a Week
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amichen28's Weight History
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