Weigh In record (no journal entry) for 10 February 2024
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61.6 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2024:
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1604 kcal
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Fat: 99.00g | Prot: 48.00g | Carbs: 134.60g.
Breakfast: Earth's Best Pear Baby Food. Lunch: Panera Bread Mini Scone - Blueberry, Panera Bread Creamy Tomato Soup, Panera Bread Teriyaki Chicken & Broccoli Bowl, Panera Bread Greek Salad - Whole, Panera Bread French Baguette. Dinner: Panera Bread Greek Salad - Whole. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts. more...
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Losing 0.0 kg a Week
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