Weigh In record (no journal entry) for 16 February 2024
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98.4 kg
Lost so far: 6.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2024:
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1150 kcal
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Fat: 61.13g | Prot: 32.27g | Carbs: 119.66g.
Breakfast: Siesta Кесадилья с Ветчиной и Сыром, Сахар. Lunch: Банан, FitnesShock Protein Brownie Hot Chocolate. Snacks/Other: Сахар, Protein Rex Mini Cake Apple Pie. more...
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Losing 2.8 kg a Week
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-Nobody-'s Weight History
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