Weigh In record (no journal entry) for 15 February 2024
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114.1 kg
Lost so far: 0 kg.
Still to go: 41.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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583 kcal
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Fat: 26.19g | Prot: 9.14g | Carbs: 82.98g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Powder Coffee Creamer, Jif Creamy Peanut Butter, Giant Food Bananas (Large). Snacks/Other: Gumdrops (Jelly Pieces) Candies . more...
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Losing 3.2 kg a Week
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scharfen1's Weight History
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