Weigh In record (no journal entry) for 15 February 2024
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81.7 kg
Lost so far: 4.5 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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887 kcal
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Fat: 40.10g | Prot: 46.10g | Carbs: 83.20g.
Lunch: Njie ProPud Vanilla, Good! Baguette med Räkor och Skagenröra. Snacks/Other: Allévo Healthy Choice White Chocolate & Coconut Flavour. more...
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Losing 1.4 kg a Week
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