carolecker's Journal, 15 Feb 24

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Weigh In record (no journal entry) for 15 February 2024

57 kg Lost so far: 0 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 February 2024:

530 kcal

Fat: 21.85g | Prot: 28.28g | Carbs: 59.51g. Breakfast: Mamão Formosa, Abacate. Snacks/Other: Melancia, Frango Desfiado, Yoki Tapioca, Ovo, Clara de Ovo. more...

1807 kcal

Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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carolecker's Journal, 15 Feb 24

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carolecker's Weight History