Weigh In record (no journal entry) for 15 February 2024
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88.5 kg
Lost so far: 15.5 kg.
Still to go: 34.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1512 kcal
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Fat: 52.00g | Prot: 109.94g | Carbs: 134.72g.
Dinner: Baked or Fried Coated Chicken Breast with Skin (Skin/Coating Eaten), White Rice. Snacks/Other: Max Protein, Anlene Actifit Cokelat, Tora Cafe Caramel Latte. more...
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Gaining 0.4 kg a Week
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nanazuzu's Weight History
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