Weigh In record (no journal entry) for 15 February 2024
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75.4 kg
Lost so far: 11.1 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1401 kcal
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Fat: 32.13g | Prot: 87.26g | Carbs: 167.89g.
Breakfast: Alnatura Basis Müsli, Weihenstephan Frischer Kakao 3,5% Fett. Lunch: Trader Joe's Walnusskerne, Dr. Oetker High Protein Pudding Schoko, Meine Mahlzeit Linseneintopf. Dinner: Milbona High Protein Milchreis Schoko Banane, Meine Mahlzeit Linseneintopf . more...
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Losing 2.5 kg a Week
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Kuni-Gunde's Weight History
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