Weigh In record (no journal entry) for 15 February 2024
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55.2 kg
Lost so far: 16.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1213 kcal
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Fat: 48.40g | Prot: 30.59g | Carbs: 163.62g.
Breakfast: Pão Integral, Banana, Dolce Gusto Café Au Lait Vanilla. Lunch: Beterrabas, Alface, Pepino (com Casca), Sobrecoxa de Frango. Snacks/Other: Lacta Bis (30g), Arcor Bala Butter Toffes, Melancia, Batavo Iogurte Grego Pêssego. more...
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Losing 0.6 kg a Week
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carolinesouza0392's Weight History
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