Weigh In record (no journal entry) for 15 February 2024
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91.4 kg
Lost so far: 13.9 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1881 kcal
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Fat: 73.36g | Prot: 105.77g | Carbs: 179.69g.
Breakfast: Tea (Brewed) , Livsmedelsverket Honung, Risenta Granola Rostad Mandel och Hasselnöt , Salakis Grekisk Naturell Yoghurt. Second Breakfast: Golden Delicious Apples, Lindt Lindor. Lunch: Arla Gammaldags Mjölk, Burek with Cheese+Feta Cheese. Dinner: Flying Goose Brand Sriracha Chilisås, Kronfågel Kyckling, Arla Lätt & Lagom, ICA Fast Potatis, Findus Ärter. more...
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Losing 0.1 kg a Week
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Ludmilushca's Weight History
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