Weigh In record (no journal entry) for 22 October 2009
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52.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2009:
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2869 kcal
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Fat: 89.83g | Prot: 88.80g | Carbs: 431.03g.
Breakfast: tropicana orange juice no pulp, silk plain soy milk, malt o meal tootie fruities cereal. Lunch: g2 fruit punch, quaker quakes snack caramel corn, chef boyardee spaghetti and meatballs. Dinner: origional premium saltine crackers, minute ready rice. Snacks/Other: bon appetit blueberry muffin, ensure shake, origional premium saltine crackers, sardines, g2 fruit punch, kit kat snack pack, hormel chicken breast in water, ensure , banana. more...
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Losing 1.6 kg a Week
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jayjay97's Weight History
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