Weigh In record (no journal entry) for 15 February 2024
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55 kg
Lost so far: 3.7 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1236 kcal
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Fat: 60.48g | Prot: 92.82g | Carbs: 78.34g.
Breakfast: Magic Grain Хлебцы Хрустящие Ржаные, Вареное Яйцо, Цикорич Цикорий Растворимый Гранулированный Классический. Lunch: Салат с печенью. Dinner: Салат с фасолью и яблоком. Snacks/Other: Кабош Сыр Пармезан, Банан. more...
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Gaining 0.1 kg a Week
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melnikovanas's Weight History
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