Weigh In record (no journal entry) for 15 February 2024
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49.5 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2024:
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1351 kcal
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Fat: 35.35g | Prot: 80.80g | Carbs: 190.00g.
Breakfast: Activia Zero Prugna, Doria Bucaneve Ciocco Integrale. Lunch: Certossa Grissini Friabili, Esselunga Sogliola, Olio d'oliva, Mutti Passata di Pomodoro, Melanzana. Dinner: Fagiolini Verdi, Novella Pesto Genovese, Pane Comune, Coop Petto di Pollo, Belbake Pan Grattato, Pomodori Ciliegini, Olio d'oliva, Pepe Nero, Olive Nere. Snacks/Other: *Tortino RIUSCITO cuore morbido (nutella), Mela, Ananas. more...
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steady weight
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La Barbara's Weight History
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